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KIDS PROGRAMS
FOR EARLY LEARNING CENTRES, PRIMARY SCHOOLS,
& ADDITIONAL NEEDS SCHOOLS
Move, Play, Calm
PRACTICAL SESSIONS TO SUPPORT PARENTS AND CARERS
Move, Play, Focus
PRACTICAL SESSIONS TO SUPPORT EDUCATORS
5 rounds of
5 inch worms
10 push ups
10 squats
30s – 1min plank
30s – 1min bridge