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KIDS PROGRAMS

FOR EARLY LEARNING CENTRES, PRIMARY SCHOOLS, & ADDITIONAL NEEDS SCHOOLS

Move, Play, Calm

PRACTICAL SESSIONS TO SUPPORT PARENTS AND CARERS

Move, Play, Focus

PRACTICAL SESSIONS TO SUPPORT EDUCATORS

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5 rounds of

  • 5 inch worms
  • 10 push ups
  • 10 squats
  • 30s – 1min plank
  • 30s – 1min bridge