At Kids-fit we are passionate about helping our community beat obesity and anxiety issues that are plaguing our kids and families.
We partner with schools, childcare centres, and community groups to help kids of all ages improve their knowledge on how to create healthy fitness habits and what it means to feel calm and well. We also provide programs for special needs children, particularly children with autism.
Our programs are aimed at improving quality of life and have a strong focus on mindfulness, social skills, balance, strength, coordination and general fitness.
We love to work with families and our Online Family-Fit program focuses on the whole family getting fit, having fun and connecting with each other and getting to know other families. Those that train together, stay together!
Get in touch if it sounds like we can work together with your family, school, centre or organisation. We would love to be part of your journey in getting fit for everyday life!
Meet Your Coaches
I grew up not really being interested in competitive sport, but enjoyed being fit, so it wasn’t unusual to see me down at the local gym jumping into a fitness class. I only started playing competitive sport around 15 years of age, and played mostly softball, baseball, indoor cricket and soccer.
During my 20’s I started getting more and more interested in teaching Fitness. I started studying fitness in my late 20’s and just loved it! I love the fact that I can help another person take steps to make their life better!
I specialise in Mobility Programs, Strength and Conditioning and Functional Fitness for all ages. My absolute goal in life is to teach the tools to families and kids to keep fit for everyday life.
• Cert III and IV In Fitness • Beginners and Advanced Pilates • Yoga • Functional Fitness • Beginners, Advanced and Group Kettlebells • Australian Weightlifting Sports Power Coach • Powerlifting Australia Coach • ASCA Strength and Conditioning Coach Level 1 • Mechanics of Lifting • Active After Schools Coaching • Children’s Trainer • Working With Children’s Card • Northern Territory Training Awards 2014 Finalist • Rural Women’s Award 2015 Finalist •
I have been passionate about health and fitness since an early age and grew up playing a number of sports. This has instilled in me lifelong habits and a desire to help people, especially children and teens, develop themselves and derive as much pleasure, self-confidence and mostly fun from having a healthy active lifestyle as I have.