Kids-Fit Australia Press appearances

Kids-Fit Australia has appeared in a range of press.
For interviews and speaking engagements, please contact leah@kidsfitaustralia.com

Mama Disrupt – Special Care For Special Needs

It isn’t just a child with special needs who needs EXTRA CARE – so does the WHOLE FAMILY says supermum Leah Chandler.

ABC interview

Rick Whittle from ABC Radio Wide Bay interviews our own Leah Chandler about being nominated for the AusMumprenuer Awards.

Network magazine Winter

In a fast-paced world of competing demands and distractions, yoga provides an opportunity for families to slow down and connect with each other while res-setting the body and mind, writes yoga teacher Leah Chandler.

Mama disrupt

It was while learning methods to help keep her family fit and healthy that mama fitness expert Leah Chandler realised all school-age kids could benefit from the program she had been doing with sons Mitchell..

HOW TO GET THE WHOLE FAMILY INVOLVED IN (AND EXCITED BY) EXERCISE

With the start of a new year inevitably comes a few new year resolutions – get fit, lose weight, spend more quality time as a family etc etc.. But despite the best of intentions, so many of us let these goals slide as the months tick over, the schedules

Three dinners you can make entirely from pantry staples

Raising a growing family is a tough job. Constantly thinking about budgeting, grocery shopping, cooking and nutrition is a day’s work in itself, and that’s just to get them fed.

HEALTH: 8 easy ways to get fit WITH the kids!

Ask any busy mum and nine times out of ten top of her frustration list is not having enough time to exercise…

6 WAYS FAMILY YOGA SESSIONS WILL MAKE YOUR HOUSEHOLD MORE CALM

Family fitness expert and mama, Leah Chandler, shares how to make your household more calm by holding family yoga sessions…

Making fitness a family affair

KNOWING how important it is to keep the family active has inspired a local husband and wife to start up their own online health and fitness program…

HOW TO TEACH YOUR KIDS TO DEAL WITH LIFE

For most of us, mindfulness comes too late in life and often after times get tough…

Use Screen Time to Get Kids Active

A Brisbane Mum and personal trainer have created an online family fitness program in hopes of using screen time to get families healthy…

5 rounds of

  • 5 inch worms
  • 10 push ups
  • 10 squats
  • 30s – 1min plank
  • 30s – 1min bridge