Family-Fit OnlineLaugh – Play – Connect
Sometimes it’s hard to create healthy habits in ourselves, let alone helping our kids to do the same, especially since life is so busy! We have created our Family-Fit Online program just for you!
In just 4 weeks your family will be transformed! You will learn the tools to be fit, strong and healthy, and connect with your family whilst having lots of fun together!
MINDSET & MOTIVATION
Weekly inspiration and goal setting
Weekly challenges with rewards!
Daily blogs & video tutorials
NUTRITION & SHOPPING
Healthy recipes library with a new recipe added each week!
Healthy pantry ideas & shopping list recommendations
FITNESS & FUN
Weekly fun fitness ideas & training for families
An extensive movements library
Family games library
Simple equipment ideas
Music playlists for the whole family!
CONNECT & SUPPORT
A Facebook support group for the lifetime of your membership so you can connect with other families just like yours!
Share your wins and challenges and be inspired by others!
FAMILY-FIT ONLINE IS LAUNCHING IN FEBRUARY 2018!