Family-Fit OnlineLaugh – Play – Connect
Do you struggle to create healthy habits for yourself, let alone teaching your kids to do the same?
Does your family life feel so busy you don’t know where to build in quality time?
Do you feel uninspired when it comes to simple, healthy food for your family?
Family Fit Online has the tools and resources you need to be healthy and strong while connecting with your family and having fun!
Just $47 for 4 weeks.
“Watching the development of Kids-Fit has been a truly inspiring journey. The support, strategies and caring put into each program, person and possibility is remarkable. I highly recommend their services.”
Belinda Creer – BeRecreational
“Kids don’t realise they are getting a workout and also their brain, body and soul are being nurtured throughout the class. It is not only about exercise but a sense of caring, and kids encourage each other though and most importantly have lots of fun.”
Erika (mother of Aidan, aged 7yrs)
At Kids-Fit Australia we are passionate about providing the tools and environment families need to improve their quality of life as a family unit built on our core values of
LAUGH — PLAY — CONNECT.
LAUGHing is the best medicine: it helps us enjoy the precious things in life and not take things too seriously!
PLAYing keeps us all young at heart!
CONNECTing with your family and enjoying each other’s company!
MINDSET & MOTIVATION
Weekly inspiration and goal setting
Weekly challenges with rewards!
Daily blogs & video tutorials
NUTRITION & SHOPPING
Healthy recipes library with a new recipe added each week!
Healthy pantry ideas & shopping list recommendations
FITNESS & FUN
Weekly fun fitness ideas & training for families
An extensive movements library
Family games library
Simple equipment ideas
Music playlists for the whole family!
CONNECT & SUPPORT
A Facebook support group for the lifetime of your membership so you can connect with other families just like yours!
Share your wins and challenges and be inspired by others!
We have always been active people and as qualified fitness trainers have spent many years learning how to relate to families and kids of all ages through fitness and wellbeing programs. With three children we understand the pressures facing families today to fit everything in, but above all we love to hang with our kids, to be active, and have fun! Find out more about your coaches.
Let’s work together to make your family bond strong and healthy!
Leah & Garrith x
FAMILY FIT ONLINE IS LAUNCHING IN APRIL 2018!
Just $47 for 4 weeks
“Some of our students have challenging behaviours which need a quick and flexible response which Leah and Garrith are able to cater for every time. They both are highly skilled and adaptable in their programming. We highly recommend Kids-Fit Australia and look forward to engaging with them now and in the future.”
– Cherie Vance – Autism NT
Meet Your Coaches
I grew up not really being interested in competitive sport, but enjoyed being fit, so it wasn’t unusual to see me down at the local gym jumping into a fitness class. I started studying fitness in my late 20s and just loved it! I love the fact that I can help another person take steps to make their life better! I specialise in Mobility Programs, Strength and Conditioning and Functional Fitness for all ages. My absolute goal in life is to teach the tools to families and kids to keep fit for everyday life.
• Cert III and IV In Fitness • Beginners and Advanced Pilates • Yoga • Functional Fitness • Beginners, Advanced and Group Kettlebells • Australian Weightlifting Sports Power Coach • Powerlifting Australia Coach • ASCA Strength and Conditioning Coach Level 1 • Mechanics of Lifting • Active After Schools Coaching • Children’s Trainer • Working With Children’s Card • Northern Territory Training Awards 2014 Finalist • Rural Women’s Award 2015 Finalist •
I have been passionate about health and fitness since an early age and grew up playing a number of sports. This has instilled in me lifelong habits and a desire to help people, especially children and teens, develop themselves and derive as much pleasure, self-confidence and mostly fun from having a healthy active lifestyle as I have.